Individuals

"I don't go to therapy to find out if I'm a freak, I go and I find the one and only answer every week... and oh, how I loved everybody else -- when I finally got to talk so much about myself."

-Dar Williams “What Do You Hear In These Sounds?”

One of the greatest gifts you can give yourself is time to explore who you are.

Perhaps you’re feeling less joy than usual, or noticing more reactivity or apathy. Maybe you’re drawn to explore your creative purpose, identity, or the meaning of your existence.

Whatever brings you here, individual therapy offers a space to deepen self-awareness, reflect on survival strategies that no longer serve you, and discover more grounded, intentional ways of being.

A trustful relationship with a therapist can:
– Reflect your growing edges with care
– Increase emotional regulation and resilience
– Help you shift patterns that keep you stuck

Reach out here to set up your free consultation. Let's collaborate in centering you!

Partnerships

“We can/ go away and come back. We can shake/ each other rattling honest. We can have long/ twining soft voiced phone calls that leave me/ molten and fevered. We can make each other/ laugh, cry, groan till our flesh shines/ phosphorescent, till heat shimmers in the room,/ till we steam with joy and streamers of light/ run down the insides of our eyes./ We can love. We can love. We can/ love.”

~Marge Piercy, “Limited but fertile possibilities are offered by this brochure”

The bridge of relationship can be challenging to build—and even harder to maintain. Many of us yearn for meaningful connection, yet our upbringings may not provide the tools to foster healthy, sustainable bonds.

Each person’s need for closeness may differ in rhythm, style, or intensity. Patterns of reactive distancing or helplessness can interfere. Over time, honest reflection around intimacy, desire, and boundaries becomes essential.

Whether a relationship is new or decades old—whether you’re growing together, redefining roles, or navigating multiple connections—it can be deeply supportive to work with a psychotherapist.

Together, you might explore: emotional intimacy or reconnection; communication or conflict repair; power dynamics or boundary setting; monogamy, polyamory, or relationship transitions; healing after coercion (in monogamy or polyamory), rupture or betrayal; and more. Reach out here to set up your free consultation today.

Adolescents, Parents & Families

"From the tiny impressions gleaned from one another, [each member of the family] created a sense of belonging and tried to make do with the way they found each other."

 -Toni Morrison, The Bluest Eye

In a world of increasing complexity, uncertainty, and systemic harm, family can serve as a powerful protective factor. At its best, it offers belonging, continuity, and adaptive traditions—especially vital for LGBTQIA+ youth, neurodivergent children, and those navigating identities that the wider world may not yet fully embrace.

At the same time, families can unknowingly replicate intergenerational patterns of trauma, survival-based coping, and disconnection. When children and adolescents begin the natural process of forming separate selves, especially in contexts of transgender identity, gender diversity, or neurodivergence, friction and misunderstanding may arise.

Our team provides therapy for adolescents, for parents, and for family units - beginning always with a child-centered approach, supporting caregivers through psychoeducation and consultation where necessary.

If your child—or children—are in need of affirming, developmentally appropriate support, don’t hesitate to reach out. With care and intentional work, families can shift entrenched behavioral patterns, practice more attuned communication, and meet each child with the understanding they deserve. Often, this change begins with the adults, as they set the foundation for growth, safety, and healing. We’re here to help.

Reach out here to set up your free consultation today!